3573 E. Longwing Lane
Meridian, Idaho 83646
10am - 9pm
12pm - 6pm
Eating post workout can dramatically improve energy levels, recovery time, and performance. Personally, I love either a low fat chocolate milk or a couple Fish Tacos from Calle 75! :)
Here's what you need to know about eating for recovery.
Be sure to check out our Wednesday Night FUN RUNs!
see the latest from Fleet Feet Meridian
Too much fun in the sun? Don't let that keep you from your routine. Check out tips for conquering the summer slump!… https://t.co/PcvtUfJQue
Stuck in a running rut? Greenbelt closures? Want more adventure? Try the trails! https://t.co/tHhUlcnhzE
Set your own goals at your own pace and become an athlete in your mind. #LoveofRunning #MizunoRunning… https://t.co/1WJM20BI00
Hate blisters? So do we. That's why Balega created the Blister Resist. Grab a pair and get on with your day.… https://t.co/MQVnRYeRCt